Suicide and Crisis Lifeline: 988

Access Crisis Line (San Diego):
(888) 724-7240

24/7 National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Postpartum Support International: 1-800-944-4773

Postpartum Health Alliance Warmline for support:
(619)-254-0023
https://postpartumhealthalliance.org

Paternal Mental Health: https://www.postpartum.net/get-help/help-for-dads/

Nisa Helpline: https://www.nisafoundation.ca
(888) 315-6472

Ruh Care: https://www.ruhcare.com

License to Freedom: https://licensetofreedom.org

If you’re experiencing an emergency, please dial 911 or go to your nearest emergency room.