Your Path Forward Starts Here.
Grow, Rediscover, Thrive.

  • We are a modern psychotherapy practice dedicated to compassionate, individualized care.

  • Our approach integrates evidence-based practices, including Cognitive- Behavioral-Therapy (CBT), Solution-Focused Therapy, and a deep commitment to Culturally Responsive care.

  • We work with adults and couples navigating Anxiety, Life Transitions, and challenges related to Cultural Identity.

Offering In-Person Sessions in North County San Diego and Telehealth Across California

462 Stevens Ave. Suite #206, Solana Beach, California 92075

Contact us by Phone or Text at (858) 786-0144

Blue abstract watercolor brushstroke resembling a heart shape
BOOK AN APPOINTMENT
Woman with long dark hair, wearing a white suit and standing near a railing indoors, with a large window showing a scenic view in the background.

Welcome to Vita Therapy

Welcome to a space where healing, growth, and self-discovery come together.

At Vita Therapy, we believe meaningful change begins with feeling truly seen and understood. We honor the traditions, experiences, and values that shape who you are while creating space for new possibilities and transformation.

Our work is grounded in compassion, intention, and a culturally affirming approach, allowing you to explore life’s challenges with honesty, develop a deeper understanding of yourself, and move forward with greater clarity and confidence.

— Minne Younis, LMFT
Founder, Vita Therapy

Blue painted eye on sand surface.

Culturally Responsive Therapy

Your culture is part of your story—and your story matters.

At Vita Therapy, we believe meaningful therapy begins with understanding the context of your life. Culture, family, heritage, values, and personal history can shape the way we see ourselves, navigate relationships, and move through the world.

Our work creates space to explore those influences with curiosity, depth, and intention.

Therapy is offered in English, Arabic, and Swedish, creating space for clients to engage in the language that feels most natural and meaningful to them.

Whether you are navigating cultural expectations, shifting identities, life transitions, or seeking a deeper sense of alignment, therapy becomes an opportunity to honor where you come from while thoughtfully shaping where you are going.

The Boutique Experience at Vita Therapy

Thoughtful care. Intentionally personal.

Two beige armchairs with wooden frames and brown cushions are positioned side by side with a small round table between them. A chandelier with five lamps hangs above them. The background features a plain wall with a light-colored window shade.

Vita Therapy is a boutique clinical practice—intentionally small, personal, and designed to center your experience from the very first interaction.

We offer a level of responsiveness, flexibility, and attention that supports a more personalized experience. You’ll work directly with someone who listens closely, responds thoughtfully, and takes your care seriously.

This is a space built on relationship, presence, and a deep respect for your process.

Contact

Interested in working together? Fill out some info and we will be in touch shortly. We look forward to connecting with you!