Intersectionality

In psychotherapy, one of the most important things we can do is recognize and honor the complexity of each individual’s identity. Intersectionality, a concept introduced by Kimberlé Crenshaw in 1989, provides a valuable framework for understanding how various aspects of a person’s identity—such as race, gender, socioeconomic status, sexuality, ability, and more—interact and influence their lived experiences.

Rather than viewing people through a single lens, intersectionality encourages us to consider how different elements of identity intersect to shape someone’s sense of self, their challenges, and their relationship to the world around them.

In a therapeutic setting, understanding intersectionality allows us to provide more holistic, empathetic care. By acknowledging the multiple identities that you hold and how these intersect, therapists can better address the unique ways you might be experiencing stress, trauma, and systemic oppression. This perspective helps build a deeper connection, fostering a sense of validation and support. Embracing intersectionality in psychotherapy is about recognizing the whole person—their struggles, their strengths, and their potential. By doing so, we can create an environment where healing is not just possible, but tailored to each individual’s specific and complex identity.